HOME
WHAT IS AYURVEDA
MODALITIES
HEALTH SOLUTIONS
ANTI-AGEING
OUR CONSULTANTS
BOOKINGS
QUIZ

Dosha Quiz

header_three-doshas-pictures--w250h116 Evaluate the following statements, then total the number of Yes answers.

Mark your score in the spaces provided below each section.

Section 1 - VATA
1. Do you experience irregular appetite and tend to be underweight?
- Yes
- No
2. Are you prone to worry and anxiety ?
- Yes
- No
3. Do you have problems with gas?
- Yes
- No
4. Is your sleep disturbed or agitated?
- Yes
- No
5. Do you find it difficult to concentrate or forget easily?
- Yes
- No
6. Are you easily fatigued?
- Yes
- No
7. Do you experience mood swings?
- Yes
- No
VATA score:
Yes
No
Section 2 - PITTA
1. Do you tend to be impatient or overly perfectionistic?
- Yes
- No
2. Do you suffer from excessive hunger or thirst?
- Yes
- No
3. Are you intolerant of delays?
- Yes
- No
4. Do you often feel frustrated, intense and angry?
- Yes
- No
5. Do you have loose bowel motions?
- Yes
- No
6. Do you often feel hot or flushed?
- Yes
- No
7. Do you experience nightmares, vivid or violent dreams?
- Yes
- No
PITTA Score:
Yes
No
Section 3 - KAPHA
1. Do you often feel lethargic or dull?
- Yes
- No
2. Do you gain weight easily?
- Yes
- No
3. Do you tend towards slow digestion?
- Yes
- No
4. Do you suffer from sinus or other congestion?
- Yes
- No
5. Can you sleep long hours yet wake up feeling tired?
- Yes
- No
6. Do you feel stiff and heavy, especially in the morning?
- Yes
- No
7. Are you resistant to change and tend to procrastinate?
- Yes
- No
Kapha Score:
Yes
No
Self Assessment: Add up your scores and find out which of the doshas has the highest score. Tick that box and fill in your detaills below to receive an instant response with tips to bring your dosha back into balance.
My highest scoring dosha is*
- Vata
- Pitta
- Kapha
First name*
Surname*
Email*
Mobile phone*
What State Are You From? *
- I would like to receive further information about my answers
Then CLICK THE BLUE SUBMIT BUTTON to receive your tips.

For a more complete assessment and perhaps better approach Find a Consultant in your area.

Home
FAQs
Find a Consultant
About Us